Overstock Flash Sale! (Reg $129) Qigong for Health: Healing Qigong Exercises - Master Yang Live
Recently, Dr. Yang, Jwing-Ming taught live qigong classes for a small group of private students with latest teaching about medical qigong for healing. This is the closest most people will get to meeting Master Yang in person.
Modern science shows that qigong exercise is good medicine for improving your vitality and longevity. In this candid and personal video, Dr. Yang, Jwing-Ming explains the theory of qigong for health maintenance and demonstrates effective exercises.
He explores simple qigong exercises anyone can do, even while talking or watching TV. Master Yang explains how to deepen your qigong and make it more internal with a stronger intention (yi) to lead the energy (qi). He comprehensively discusses the difference between qigong for maintenance and medical qigong for healing.
Learn when to use normal or reverse breathing
Understand medical qigong for common ailments
Practice along with Dr. Yang's qigong movements
Everyone can benefit from this lively discussion and presentation of simple qigong for health. DVD includes free online streaming access inside your DVD case. (Region-free / All regions DVD) Dr. Yang's detailed class handout is also included as a printed DVD booklet.
Chapters:
Body Structure, New Discoveries, Maintaining Health, Maintenance Exercises Follow Along, Normal and Reverse Breathing, How to Lead the Qi, Energy Exchange, Building the Immune System, Lower Body Exercises, Six Healing Sounds , and many Healing Exercises.
Lungs / Asthma
Kidney and Liver
Ulcer
Holding the Heavens
Acid Reflux
Hernia
Calming Emotions / Insomnia
High Blood Pressure
Bone Density
Arthritis / Gout
Headache
Morning Qigong Overview
Hearing Loss
Digestive Problems
Irregular Heartbeat
- Package Dimensions : 7.48 x 5.39 x 0.67 inches; 3.21 ounces
- Director : David Silver
- Media Format : DVD
- Run time : 4 hours and 48 minutes
- Actors : Yang Jwing Ming
- Producers : YMAA Publication Center
- Country of Origin : USA
